most chicken nuggets in one sitting

And for some ETNT-approved frozen options, don't miss these 15 New Healthy Frozen Foods that Make Clean Eating a Breeze! } else { Still, if youre at Sonic your money is better spent on some of their other sides, like the mozzarella sticks, chili cheese tots, or jalapeo poppers. FacebookTwitterYouTubeInstagramLinkedInSnapchatPinterestTiktok, Registered Office: Ground Floor, The Rookery, 2 Dyott Street, London, WC1A 1DE, United Kingdom, Otto - Longest human tunnel travelled through by a skateboarding dog, Ashrita Furman - Most Guinness World Records titles held. The record-breaker from West Midlands has snatched the record formost chicken nuggets eaten in one minute. The competitive eater smashed the record by eating 775.1 grams of nuggets beating the 746 grams (26.31 oz) previously achieved by Thomas Welborn (UK) in 2017. Nutrition (8 pc, 100 g): 140 calories, 3 g fat (1 g saturated fat), 530 mg sodium, 4 g carbs, 0 g fiber, 1 g sugar, 23 g protein This isn't the first record FreakEating has under his belt. Most of what you'll find in the grocery stores are actually nuggets of bread, preservatives and flavorings, with shredded, crushed and extruded bits of poultry mixed in, ruining any chance of quick weight loss. These Parmesan Baked Chicken Nuggets are super crispy and flavorful on the outside, tender on the inside, and ready to go in less than 30 minutes! Burger Kings best chicken product that isnt sitting between two buns. As we briefly touched on in the intro of this piece, the Chicken McNugget is arguably why chicken nuggets are even a thing in the fast food space. Nutrition (4 pc, 85 g): 230 calories, 14 g (3.5 g saturated fat), 430 mg sodium, 12 g carbs, < 1 g fiber, 0 g sugar, 14 g protein The best chicken nuggets in the entire fast-food landscape and Chick-fil-As greatest menu item. We know these aren't your traditional breaded chicken nugget, but their ingredient list sure resembles one. These nuggs are just in another class. No wonder pre-fry, defrosted nuggets meltother than chicken, they're mostly made up of chemical water. I can now proudly say that I can finally cross off White Castle from my fast food bucket list (Culvers and Whataburger, Im coming for you next) and while I fully expected these to be one of the worst fast food fried chicken products Id ever eaten, Im actually surprised to say that White Castles Chicken Rings arent even close to being as bad as the worst chicken option on this list. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); WARNING: Speed eating can be extremely dangerous. The competitive eater smashed the record by eating 775.1 grams of nuggets - beating the 746 grams (26.31 oz) previously achieved by Thomas Welborn (UK) in 2017. In the meantime wouldyou be able to attempt this record? These "generously portioned" Chick-n-Strips are generously marinated with special seasonings like MSG, chicken fat, and caramel color (an additive typically found in soda). By clicking Sign Up, I confirmthat I have read and agreeto the Privacy Policy and Terms of Service. Sold. Calories, fat, sodium per gram: 2.84, 0.17, 7.65, Ingredients We Don't Love: modified corn starch (may contain MSG), flavoring, modified potato starch, sodium phosphates, bleached wheat flour, modified wheat starch, dextrose, monosodium glutamate (MSG), soybean oil, maltodextrin (may contain MSG), natural flavor, extractives of paprika, methylcellulose, mono and diglycerides, sodium aluminum phosphate, sodium bicarbonate, sugar. Fast food restaurants like Zaxby's pull out all the stops when it comes to making their food look and taste great, and that's because calibrating food to appeal to our tastebuds inspires us to keep eating. Any place that sells 10 nuggets for less than $1.50 isn't selling you nutritious food. She is a speed-eating serial record-breaker and holds many more foody record titles! These nuggets are hand-cut, contain whole breast meat pieces and have one of the shortest ingredient lists of the bunch, making them the perfect meal for both kids and adults. 6254a4d1642c605c54bf1cab17d50f1e, Nutrition (snack, 113 g): 350 calories, 17 g fat (3 g saturated fat), 860 mg sodium, 30 g carbs, 2 g fiber, 0 g sugar, 21 g protein What is the world record for # of Chicken McNuggets eaten? Homemade chicken nuggets are much healthier and tastier than frozen or fast-food varieties and they're a cinch to make, too. Having said all that, if you insist on going the healty route, as good as these are, they arent your best non-fried chicken choice. We hit fried nuggets, grilled nuggets, new nuggies on the scene, and even ate some chicken that was in questionable shape Burger Kings Chicken Fries and White Castles very weird Chicken Rings in order to give the most comprehensive picture of whats out there and whats worth eating. Ingredients We Don't Love: autolyzed yeast (may contain MSG), maltodextrin (may contain MSG), natural flavor, chicken fat, sugar cane syrup, sodium diacetate, silicon dioxide, sugar, oleoresin paprika, smoke flavor, caramel color, monosodium glutamate (MSG), sodium aluminum phosphate, soybean oil, dimethylpolysiloxane. So spicy that it masks the nuggs lesser qualities in the best way. Popeyes fans are probably fuming that these didnt rank higher but this stuff just doesnt deserve top five status. Over the couple of years that Ive been covering fast food, Ive grown a strange affinity toward Burger King. Since 2020, Leah is the proud holder of another chicken-nuggets related record:most chicken nuggets eaten in three minutes. Nutrition (4 pc, 75 g): 180 calories, 11 g fat (2.5 g saturated fat), 510 mg sodium, 13 g carbs, 1 g fiber, 1 g sugar, 9 g protein "These new Chicken McNuggets are made with a simpler recipe that parents can feel good about while keeping the same great taste they know and love," a McDonald's spokeswoman told Crain's. If youre gonna get grilled nuggets, these are solid. But that's changing. I really like the batter here, its not as crispy as Id like it to be but it has a great flavor, with heavy notes of black pepper and subtle undertones of garlic powder, plus a little onion powder that lingers nicely on the palate and cuts through the sauce. Food that's "Certified Halal" is usually held to a high standard that most processed food companies should (but don't) abide by. I desperately want Burger King to win one of these rankings. The meat is strangely wet, almost sweaty, and the batter is never crispy, its a soggy mess with mouthfeel thats akin to a slightly damp sponge. A competitive eater in the U.K. has snatched a world record for most chicken nuggets eaten in one minute. We also considered how many and what kinds of ingredients were added to each nugget, knocking off points for having trans fats. Even with Bell & Evans line of fully-cooked, all natural chicken productsone of our 29 Best-Ever Proteins for Weight Lossthese nuggets remain their top seller, and one of our favorite picks. There's a big difference between "organic," a regulated term, and "natural," which means next to nothing. Ingredients We Don't Love: "Chicken," dextrose, soybean oil, sugar, yeast extract (MSG), modified food starch, guar gum, textured soy flour, soy protein isolate, sodium tripolyphosphate, autolyzed yeast extract (MSG), BHT. The whole breast filet is injected with a solution of salts, extra animal fat and chemicals like smoke flavoring and other preservatives to make up for the lack of tasty breading. By the time youre done with the box, youre going to be burnt out from these things. Naader Reda ate 150 McDonalds chicken McNuggets in 58 minutes, 59.00 seconds. Even though this substance is used for the seemingly innocuous use of leavening, the aluminum found in it is a metal that researchers have linked to Alzheimer's disease incidence, according to a study in Journal of Alzheimer's Disease. "After that, she developed a true hunger for shattering goals," Guinness World Records said. You wont find a worse nugget on this planet. 19. Calories, fat, sodium per gram: 1.58, 0.02, 3.51, Ingredients We Don't Love: "Chicken with rib meat, contains up to 12% solution of water, sea salt," sugar, torula yeast (MSG alternative). Why? WARNING: Speed eating can be extremely dangerous. They substituted these artificial coloring agents with naturally-occurring sources like paprika extract to color their foods instead. How Many Chicken Nuggets Can You Eat In One Minute? New World Record If chicken is going to be your whole meal at Rallys, we suggest you opt for the Mother Cruncher chicken sandwich instead. Sodium is added to many fast food products to help with preservation in their long journey from production, shipping, freezing, and finally, to your stomach. As the third ingredient after chicken and water, isolated potato product is a binder/filler used in chicken nugget production. Inside your kid's favorite bread-coated protein ball is a chemistry set. Jack in the Box: Chicken Nuggets. Literally. On top of that, nutritionist Marisa Moore, MBA, RDN, LD, says that "saturated fats can negatively impact the heart, but there's also research that suggests high saturated fat intake may negatively impact brain function and memory." Still, for such a good brand, I expect more. The batter here isnt quite as airy as the OG McNugget, instead it clings to the meat and comes across as overly dried out. But good luck finding a nugget of chicken. In 2021, Leah also achieved her dream of being featured in the Guinness World Records book. Getty. While they are the most nutritionally sound regarding calories, fat, and sodium, they still have an absurd list of ingredients. Shutkever attempted to eat through a whole bowl of 20 nuggets while filming the Guinness World Records Italian TV show called "Lo Show Dei Record.". Hydrolyzed vegetable protein's primary purpose is to artificially enhance the taste and craveability of foodno wonder it tastes so good. I dont know why, but I do. Processed chicken nuggets are concentrated with sugars, carbohydrates, and fatswhich our bodies respond to quickly because they offer the most energy (calories) per bite, and because they help relieve stress by bathing your brain in chemicals that make it feel good. They are perfectly golden and crisp on the outside, and juicy and tender inside. Kick your fast-food habit and stock up on these 30 Foods That Melt Love Handles! Wow Burger King, look at you, ranking in at sixteen! Although Perdue touts these nuggets as having zero grams of sugar, both brown sugar and sugar are included in the list of ingredients, due to a legislative loophole that allows companies to mark zero if a food contains less than 0.5 grams sugar per serving. But we didnt rank these nuggets based on nostalgia. 2023. WHAT MAKES A GUINNESS WORLD RECORDS TITLE? What holds these nuggets so far back is the awful, and I must reiterate for emphasis, awful texture that the actual meat inside has. According to former McDonald's employee and Reddit user DFunkatron, "I accidentally left a whole bag of about 100 chicken nuggets out on a counter for way too long. Nutrition (5 pc, 176 g): 390 calories, 18 g fat (2.5 g saturated fat), 1,830 mg sodium, 13 g carbs, 2 g fiber, 0 g sugar, 44 g protein want to help you understand what fast food restaurants are putting in your nuggets so next time you'll know which chicken to peck, er, we mean pick. These 11 Best High-Fiber Foods for Weight Loss! So today were celebrating the mighty nugget by ranking every fast food chicken nugget we could get our hands on in search of the GOAT. Reply. Air Fryer Chicken Nuggets Recipe - Crunchy Creamy Sweet McDonald's Double Chese burgers in sixty (60) min (D) Most White Castle food in one sitting: Ate 23.5 White Castle, 3 cheese sticks, 44oz water, 22oz Coke: Most Taco Bell food eaten (total) Ate twenty-one (21) tacos (3.6 lbs.) A review of related research published in the journal Clinical Pediatrics indicated that many artificial colorings, like yellow #5 and red #40, increase hyperactivity. Calories, fat, sodium per gram: 1.79, 0.04, 3.84, Ingredients We Don't Love: "Chicken Breast Meat Containing up to 15% of a Solution of: Water, Seasoning (Garlic Powder, Salt), and Sodium Phosphates." Competitive eater Leah Shutkever (UK) has done it again. Find out your best frozen options belowand which ones to pass up. Chick-fil-As chicken nuggets are inarguably great. advice every day. Unfortunately, right now theyre only limited to So-Cal McDonalds locations, so if you live anywhere else youll just have to keep dreaming about what these might taste like. And with their slender frame, it's more likely that those marks were branded on at the factory or painted with dyes rather than grilled. The batter is classic Popeyes though, and thats good enough to rank it higher than most of the competition. With a slurry of questionable ingredients, these fun nuggets fall low on our rankings. Judge away. If I wasn't a cheapskate and wasn't monitored 24/7 by family, I would buy 60 nuggets, and realistically, I could eat all 60 in 1 sitting. Calories, fat, sodium per gram: 2.50, 0.15, 5.34. Delicious when theyre fresh, inedible when theyre not, which is a real problem if you order delivery. In truth part of me considered not even including this chicken thing on this ranking because you could easily make the case that this isnt a nugget. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); While we normally don't recommend anything with more than 1,000 mg of sodium per serving, there was no denying that these tenders deserved the top spot with the fewest ingredients we don't love. Bleached wheat flour is flour that has traditionally been bleached with harsh agents such as azodicarbonamide and benzoyl peroxide to expedite the process of protein and gluten development. Calories, fat, sodium per gram: 3.17, 0.20, 8.00, Ingredients We Don't Love: spice extractive, sodium phosphates, bleached wheat flour, modified corn starch, extractives of paprika, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, vegetable frying oil (soybean oil, corn oil, cottonseed oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane). If you're splurging on these tenders, bump up your omega-3 fatty acid levels with one of our favorite avocado recipes for weight loss. Arbys launched its new Premium Nuggets last year and they landed near the bottom of our old nugget list. Official Record Book - D-Day, Inc When isolated MSG is added to products directly, the FDA requires manufacturers to disclose its inclusion on the ingredient statement, but when it occurs as a byproduct of hydrolyzed protein, autolyzed yeast extract, disodium guanylate, or disodium inosinate, among others, the FDA allows it to go unrecognized. I just dont love the batter. } Enter your email address below to get Food News delivered straight to your inbox. Sugar is one of the main reasons why you're gaining weight, but you can cut down on the sweet stuff with these weight loss teas. We know this because if they were, Boston Market wouldve done it already. He set the record as part of his YouTube channel episode. (Unlike beef, chicken should be 100% trans-fat free.) We all desperately want these to be great but there is a reason McDonalds has yet to make this limited-time chicken offering a permanent menu option. Leah, who already has several Guinness World Records titles under her belt, ate 352 g (12.42 oz and the equivalent of a share box of 19 nuggets) of the McDonalds snack in sixty seconds. Calories, fat, sodium per gram: 1.67, 0.06, 7.05, Ingredients We Don't Love: sodium phosphate, soybean oil, monosodium glutamate (MSG). Instead of gaining weight by eating foods with bleached flour, try those with resistant starches to help you burn fat instead. 360 CHICKEN NUGGETS In One Sitting!!! [FCL: Molly Schuyler] Instead of picking up this package of chemicals, pick up some tips to use on your next shopping adventure in our 50 Best Supermarket Shopping Tips Ever. If they were a bit crispier or had a thicker batter theyd be even better, but from a pure flavor standpoint, its hard to beat Chick-fil-As nuggets. var payload = 'v=1&tid=UA-53563316-1&cid=b0a1e585-0a61-42e3-9aa0-8c39ebc4c647&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=4146861834642895587'.replace( 'domain', location.hostname ); Melt butter in a small bowl and place breadcrumbs in another small bowl. Nuggets World Records We Bought Every Freaking Nugget We Could Find, Then Re-Tasted & Re-Ranked Them, GloRilla, Ice Spice, And The Carefree Black Girl Backlash, Karol G Tells Us About Her Most Personal Album Yet, Maana Ser Bonito, And Collaborating With Shakira, The Rundown: Cousin Gregs Finest Moments From The Succession Final Season Trailer, Ranked, Creed III Has What Every Sequel Needs, A Director Who Seems Personally Invested, How Bail Bag Helps The Formerly Incarcerated Get Back On Their Feet, Advice From A Finance Pro For How To Survive (And Thrive) In This Economy, Why We Shouldnt Forget About The Game Stop Short Squeeze, Five Cities Where Latinx Street Art Is Alive And Well, Travel Budgeting Pro Gabby Beckford Shares Her Best Financial Advice For 2023 Adventures, We Blind Tested Our Favorite Fast Food Double Cheeseburgers & Crowned A New Champ, How To Actually, Truly Buy Pappy Van Winkle Bourbon For Real, Were Picking The Very Best Air Jordan IIIs Of All Time, Game On: How Grant Williams Embraces His Role On And Off The Court, Jamal Crawford On Joining TNTs Tuesday Night Desk, Brooklyns Turnaround, And The NBAs Offensive Explosion, How Sneaker Customizer Marcus Floyd Is Breaking Into Pro Sports, One Horse Shoe At A Time, Talib Kweli & David Cross On Boots Riley, Bob Odenkirk, Palestine, Tribalism, NLE Choppa Takes Uproxx Behind His 23 Music Video, B-Lovees Uproxx Sessions Performance Of IYKYK May Have Been Ice Cold But Hes With All The Smoke, 112s Cupid Video Gets Some React Like You Know Love From 2Rare And TiaCorine. Along with the name change, KFC has also changed its formula from its original 90s popcorn recipe and while I have no memory of what the OG recipe tastes like, I want to assume KFC is making these better than they ever have. Ive roasted this bottom-tier burger chain so hard that theyre one of the only fast food chains that isnt regularly blowing up my email advertising their newest menu items, but theyre also the only fast food chain that I have Google Alerts set for. That makes us wonder what this fried-food supplier is hiding. Not only can it wreak havoc on your weight loss plan, but solid trans fats can also clog arteries, including those in your brain, impairing cognitive function and memory. Calories, fat, sodium per gram: 2.14, 0.05, 4.82. Because besides chicken breast tenderloins or breast strips with rib meat, they are also seasoned with the Colonel's special blend of chicken fat and dehydrated cooked chicken that's just gross. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. First, gather all of the your ingredients: chicken nuggets, any desired seasonings (e.g., salt and pepper), flour for lightly coating the nuggets, plus oil or shortening for . A competitive eater in the U.K. has snatched a world record for most chicken nuggets eaten in one minute. It can comprise no more than 0.02 percent of the oil in a nugget, which is probably a good thing considering that ingesting a single gram of TBHQ can cause nausea, vomiting, ringing in the ears, delirium, or a sense of suffocation. A British woman has broken a new world record for most chicken nuggets eaten in 1 minute. and now the most chicken nuggets eaten in one minute. I Tried This Viral McDonald's Chicken Nugget Hack, And Here's What I Think I know grilled nuggets arent anyones first choice, but if you must go grilled, get thee to Chick-fil-A because these are grossly underrated. For whatever reason KFC rebranded its Popcorn Chicken as Popcorn Nuggets in 2015. Jack in the Box first dropped their version of the chicken nugget in 2012 and ten years later, its the last remnant of JiBs old chicken recipe. 4. thewildjr 4 yr. ago. The most chicken nuggets eaten in 3 minutes is 642.12 grams about 37 nuggets. You'd think that having "chicken" listed as the first ingredient of your frozen chicken nuggets is a good thing, but you'd be wrong. We here at Eat This, Not That! Worse than Popeyes' laundry list of ingredients, these nuggets contain a gram of trans fatthe man-made fat that has been banned by the FDA because of its ties to heart disease, weight gain, and stroke. Naader Reda ate 138 chicken nuggets with habanero and ghost pepper sauce in one sitting. According to researchers at the University of California, soybean oil's high omega-6 fatty acid content can increase appetite and slow the rate at which the body burns fat, causing you to pack on the pounds. By 2:15 it started getting busy and most the seating was being used. That said, I get that they are a White Castle favorite but I have absolutely no nostalgia for this chain in that context, these nuggets are good but not even mid-tier. he'd be the last one you'd think would eat enough to feed a small army. So when I re-tasted this nugget, I had my thumb on the scale, I was laser-focused on anything that might resemble a likeable flavor. Enter your email address below and we'll deliver our top stories straight to your inbox. Nutrition (5 pc, 77 g): 238 calories, 17 g fat (2 g saturated fat), 604 mg sodium, 13 g carbs, 1 g fiber, 0 g sugar, 9 g protein "More than ever customers care about where their food comes from and how it is prepared.". He ate an impressive 48 chicken nuggets in just 10 minutes! These chicken nuggets might not have the highest sodium content per serving, but when you look at sodium per gram, they're higher than you'd expect. Good, but not good enough to make it through an entire half-pound order. So, if you're ever feeling competitive, see how many chicken nuggets you can eat in one go. . document.addEventListener( 'DOMContentLoaded', function() { Into a pool of liquid." And if you're reading this, you probably do too. Most chicken nuggets eaten in one minute - Guinness World Records Read on to discover when to reach for the nuggetsand when to say fuggit. These gluten free bite-sized nuggets are made from chicken meat that has been injected, or "plumped," with a combination of water, seasoning, and loads of salts and phosphates to make a juicier meat. One of Guinness World Records' most coveted and hotly contested titles, the chicken nuggets record has been beaten at the Mediaset Studios, Milan, in the backstage of the Guinness World Records Italian TV show "Lo Show Dei Record". Aside from the pickle brine marinade, which locks in flavor and juiciness, the brands use of peanut oil to fry their chicken also sets it apart from the competition. Here's how the five nugget brands stacked up, ranked . World Record Broken for Eating Most Chicken McNuggets in a Minute These chemicals help make overly-processed foods like chicken nuggets possible because that's what keeps the (very few) organic materials in the nuggets from going bad (or looking weird) after days spent traveling on the road or months in the freezer. Excess phosphateespecially the inorganic phosphate that is added to foodis easily absorbed by the body, and can lead to high levels of phosphate in the blood, putting you at risk for heart disease. Ingredients We Don't Love: "marinated chicken strips: contains up to 30% of a solution of water, seasoning," capsicums, monosodium glutamate (MSG), isolated soy protein, modified food starch, carrageenan (may contain MSG) with less than 2% lecithin, sodium phosphates, mono and diglycerides, maltodextrin (may contain MSG), and oleoresin paprika [natural flavoring, cottonseed oil, mono and diglycerides, tocopherol], sugar, fd&c yellow #5 (may also contain yellow #6, red #40, red #3, grape color extract, blue #1, blue #2, beet color extract, annatto extract and/or turmeric extract, sodium bicarbonate and/or sodium aluminum sulfate, microcrystalline cellulose, natural flavor (contains corn syrup solids). Season chicken pieces, then dip each one in butter and then in breadcrumbs. The most grilled cheese sandwiches eaten in 1 minute is 13. By clicking Create Account, you agree that you've read and understand the Terms of Use. Secret #6: Keep the Chicken Moving One of the most important things to remember when frying chicken is to keep the chicken moving. I bought an extra side of fries for my kids but one would have been plenty for us to share. With very few Ingredients We Don't Love, this one went wrong because of the high sodium content and MSG, which is a chemoinducer of obesity, type II diabetes and metabolic syndrome. Please do not attempt this record unless you are above the age of 18 and trained as a professional eater. #McNuggetKing @foodbeast pic.twitter.com/F6yyShBxxV. you take to eat them, the harder theyll get until they eventually become completely inedible. As delicious as Shack Shacks Chick n Bites are (when theyre good they are amazing) they have to be the least consistent chicken product in this entire ranking. Even if you get the 5-piece, after eating these extra crunchy chicken strips, you'll still be starvingnutritionally speaking, that is. Added to help give the buffalo fries their characteristic red hue, Yellow #5 has been linked to hyperactivity in children, according to a Journal of Pediatrics study. RecordSetter. The only bones we have to pick with Applegate Naturals is that these nuggets have the undescriptive "chicken" ingredient. Calories, fat, sodium per gram: 2.79, 0.16, 5.90, Ingredients We Don't Love: "chicken," dehydrated chicken fat, chicken type flavor (hydrolyzed soy protein (may contain MSG), autolyzed yeast extract (may contain MSG), flavor, hydrolyzed corn protein (may contain MSG), chicken fat), beef flavor (hydrolyzed soy protein (may contain MSG), hydrolyzed soy, wheat, and corn protein (may contain MSG), beef fat, flavor), and flavor (partially hydrogenated soybean and cottonseed oil (source of trans fats), artificial flavor, and flavor)], isolated oat product, sodium phosphates, sugar, modified corn starch (may contain MSG), dextrose, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, soybean oil, natural flavor, vegetable oil (soybean oil, hydrogenated soybean oil with TBHQ and citric acid to protect flavor, dimethylpolysiloxane). 5. Because of the lack of ingredients, we docked Sonic, one of the most caloric chains in America, along with any other company that refuses to post their ingredients online, for being shady. Please do not attempt this record unless you are above the age of 18 and trained as a professional speed eater. Nutrition (4 pc, 206 g): 460 calories, 22 g fat (3 g saturated fat), 1,820 mg sodium, 32 g carbs, 2 g fiber, 0 g sugar, 34 g protein Nutrition (4 pc, 112 g): 200 calories, 5 g fat (1 g saturated fat), 430 mg sodium, 21 g carbs, 1 g fiber, 0 g sugar, 16 g protein

Is Howard Charles Related To Craig Charles Actor, Articles M