crab rangoon pizza nutrition

A wonderful easy recipe which is versatile enough to allow you to choose the herbs and flavors you enjoy the most! Main Dish Cheesy Crab Rangoon Pasta Casserole 45 min Appetizer Crab Rangoon Nachos 25 min Main Dish Turkey Reuben Pizza 25 min Main Dish Easy Chili Pizza 25 min Main Dish Crab Cake Salad 3 hr 10 min Main Dish Crab Scampi with Angel Hair Pasta 30 min Main Dish Shrimp-Crab Cakes 1 hr Main Dish Crab Tostadas 25 min Main Dish Pizza Margherita It's a type of flatbread, filled with a variety of savory ingredients and often eaten as street food. Top with mozzarella cheese. ), or you can, of course, buy readily made flatbreads, whatever suits you! For more information please read myDisclosure Policy. Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C). I DO LOVE ME SOME PIZZA. Drizzle/dot sweet and sour sauce around the top. These quick & easy Asian recipes will help you transform simple ingredients into a drool-worthy meal made with love, for the people you love - no matter your skill level & without spending all day in the kitchen. As an Amazon Associate, I earn from qualifying purchases. In small bowl, stir crabmeat, cream cheese, mayonnaise and seasoning until well mixed. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, crispy wonton strips, and drizzled with sweet chili sauce. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? Place on baking sheet, and spray with non stick cooking spray. A 100-gram serving of crab rangoon has 5.9 grams, or 29 percent of the daily value of saturated fats. I refuse to skimp on the butter, sugar, or love! Definitely use real crab if at all possible. Spread pizza dough onto a baking sheet. Learn about fun deals, be amused by our silliness and see what we're celebrating today. Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. 4 oz fresh lump crab meat 1 red bell pepper, seeded and cut into strips 4 oz sliced mushrooms bunch green onion, chopped 2 cups shredded mozzarella 1 Tbs plain panko breadcrumbs 1 tsp extra virgin olive oil 1 tsp lite soy sauce 1 Tbs purchased balsamic reduction syrup see Notes Instructions Heat oven to 450F with a pizza stone in the oven. Its amazing. My EPIC Monte Cristo Pizza??? Can't decide between ordering pizza or Chinese? Extra Crispy Crab Rangoon - The Recipe Critic Heat vegetable oil in a deep skillet over medium-high heat; fry wonton strips until crisp, 2 to 4 minutes. See our recipe to make your own flatbread. Baking didn't add anything to it, and it just looked nicer as a fresh, unbaked drizzle of sweet chili sauce. Start by mixing together the crab, cream cheese, Worcestershire sauce, garlic powder and green onions. Look for balsamic syrup (also called balsamic glaze) in the grocery section with the oils and vinegars. Add the softened cream cheese to the bowl of your stand mixer and whip until light and fluffy. Great flavor: Savory sauce, sweet crab, and a spicy finish lead to a flavor explosion. In a bowl, combine the pizza sauce and cream cheese until smooth. Your email address will not be published. Add (20-oz.) A fellow food lover who loves cooking up a delicious storm in the kitchen - and of course eating! In small spoonfuls add it to the pizza crust, then add the remaining 8 ounces of cream cheese to the crust as well. We chose this instead of soy sauce. Activity Needed to Burn: 490 calories I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic. Calories in Hy-Vee Crab Rangoon and Nutrition Facts - FatSecret Save my name, email, and website in this browser for the next time I comment. This is such a creative idea for pizza! The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview! Unroll dough in pan. Here are some of my favorites; Shrimp Scampi Flatbread, Greek Chicken Flatbread Pizza, and Buffalo Chicken Flatbread. Add the sauce to the pizza in small spoonfuls. Place crust on a large baking sheet; bake for 5 minutes or until lightly brown. 290 Calories per serving. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. We're fans of easy recipes when we're craving something NOW. Drizzle the top of the pizza with more sweet and sour sauce and add remaining green onions. You can even use them on your grill outside if youd rather not heat up the kitchen. Combine the pizza sauce and cream cheese. This post may contain affiliate links. All images are registered with the United States Copyright Office. Amount is based on available nutrient data. In a medium bowl beat the cream cheese, sugar, scallions, and imitation crab until creamy. Once cooled to room temperature, leftovers can be transferred to an airtight container and stored in the fridge for up to 3 days. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Amounts Per Serving. 2. Spray 12-inch pizza pan with cooking spray. Instead, we would be using Rangoon filling as the sauce. Serve pizza garnished with additional green onion and drizzled with the soy sauce-balsamic sauce. These toppings give a perfect balance of crab (which has its own salty-sweet thing going on naturally), sweet bell pepper, deep umami mushrooms, and the subtle onion bite of green onion. ), green onions, garlic, and sometimes other flavourings. Save my name, email, and website in this browser for the next time I comment. Extra virgin olive oil. 10-Inch Crab Rangoon Pizza Serving Size: 1 slice 276 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Your email address will not be published. Mmmm.. Who can resist this crab pizza! Heat an additional 15 minutes to ensure stone is thoroughly heated. After we snarfed our pizza, we Googled to see how our creation compared to what was out there. Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Or, if you really want to lean into the Chinese restaurant appetizer theme, try some shrimp wonton soup! but the real stunner, for me, was that some people apparently make Crab Rangoon with fake crab? My new favorite for sure! Starting at center, press out dough to edge of pan. ), and a homemade, doughy crust. Crunch: I love the crunchy texture the wontons add. In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . Top with shredded mozzarella cheese. Sprinkle generously with sliced green onions, top with grated cheese. Have you ever asked yourself, "How much weight can I lose in a month?" It is an estimate only and provided for informational purposes. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Tear and Share Pizzais a delicious recipe made using biscuit dough, mozzarella, pepperoni and pizzasauce. Ingredients 1 cup vegetable oil for frying, or as needed 4 (3.5 inch square) wonton wrappers, cut into strips 1 (16 ounce) package pizza dough 6 ounces cream cheese, softened 6 tablespoons chopped green onions, divided cup shredded Parmesan cheese, divided 4 ounces frozen crab meat, thawed 4 ounces shredded mozzarella cheese Little do they will they know how quick and easy it was for you to put together. How did you even think of this, so unique! Here are some more recipes that sound weird, but actually work! Its hurting me to look at this. Just like with my shrimp pizza, youll be blind baking the crust, meaning youll be baking it without any toppings on it for awhile. Making pizza at home is SO fun because you can customize it to your tastebuds! Heat oven to 425F. Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. Whichever sauce you like best for crab rangoons is what you should serve with this best crab rangoon pizza recipe. But Iowa is a bit too far to drive just to try a pizza. While I think thin crust works well with the idea of Rangoon, I think a thicker, softer crust would hit the comfort food feeling even more than this already did - I'm definitely going to try it that way in the future! Please allow 1-2 business days for a reply. A fabulous easy recipe giving you great flavors and such a pretty color too! If you are in that part of the county, its a must try. You simply throw thepizza stonein the oven as it preheats and once the oven comes up to temp you put the freshly stretched dough down on the stone and stick the stone back in the oven to crisp up the crust. Bake for 15 minutes or until the cheese is bubbly and golden. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Transfer to a paper towel-lined plate to drain. Pollockis the most commonly used fish to produce imitation crab meat due to its lack of flavor, abundance, and ready availability. Skip to Crab Rangoon Pizza content . 3. There are a couple of ways to reheat Crab Rangoon Flatbread pizza. cup balsamic vinegar to the consistency of syrup. Easy and quick to whip together and the taste is mouthwatering. So, rest assured, we wont spam you! A ton of flavour, a great alternative to traditional pizza flavours and textures. There is no additional cost to you. In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Torn on pizza or Chinese food? Crab Rangoon Pizza Adapted via Mollies Sprinkle of Life. I had no idea - I've never had/seen it made with fake crab. Roasting the red bell pepper or cooking the mushrooms in advance is not necessary for this Crab Rangoon Pizza recipe. Don't worry, that'll be our little secret! Bake for 8 to 10 minutes or until cheese is melted and lightly brown. posted by Lori Yates on August 30, 2021 (updated February 9, 2023). Use a gluten-free crust. Once you've tried the dough recipe you won't use any other! Garnish this best crab rangoon pizza recipe with sliced green onions, basil (Thai basil is best if you can find it) and crispy wonton strips (those are a salad topper usually found at the grocery store near the bag salads). Sorry! Remove from oven, drizzle with sweet chili sauce, serve immediately. Balsamic reduction syrup. Serve as party food, appetizers or a light brunch, lunch boxes.. the sky's the limit! Only 1/4 cup is needed because we are combining with cream cheese to make the sauce. Welcome to my site Beautiful! Crab and mozzarella are naturally salty on their own, and regular soy sauce would put the salt level over the top. To cut time, I like to use store-bought pizza dough. Jambalaya Seeded, ribs removed, and cut into colorful strips. (but pricey so I pickup flatbread from local fruit market. Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? After you rise the dough, spread it out on a 13 inch round pizza pan. Home made Pizza Rolls. Bake at 450 degrees for 14-16 minutes or until cheese is melted. Copyright Office. Each pizza comes with one meat, unlimited sauces and veggies. Sprinkle with crab meat or surimi, bell pepper, and green onions. The pan is perforated to help crisp the crust. Cook for 2-3 minutes per side or until golden brown. Slice the pizza before enjoying! Ive also seen rangoons served with classic sweet and sour sauce, duck sauce or even hoisin sauce. They consist of little square wonton wrappers, stuffed with a filling made of cream cheese, crab (usually imitation crab meat, as I learned after writing the original version of this post! Stretch the pizza dough out and get it onto your pizza stone or pan. Sprinkle with mozzarella cheese. Bake for 10-12 minutes until the cheese is melted and crust is crispy. Canadian Candy Bar Salad Total Fat: 11g. For Sweet and Sour Sauce: Add the sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a small saucepan and cook until boiling and thickened. 19.23g. So today, I thought I would combine my daughters favorite food with my husbands favorite food of pizza (hes the inventor of our cheeseburger pizza and chicken pizza), to make a very special treat for both of them, with this crab rangoon pizza. Sounds weird, but actually works well! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Basic Seafood Risotto Sprinkle the panko breadcrumbs over top. Storage: Store leftovers in the fridge for up to 3 days. Beat cream cheese until smooth. Developed & Maintained by For the Crab Rangoon recipe, I would suggest you omit the herbs and garlic from the flatbread recipe, but it is up to you! Cut and serve immediately. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. Disclaimer: This site contains affiliate links. Surimi or imitation crab meat was first created in Japan during the 12th century by chefs who would grind and salt leftover fish as a means of preserving it. Red bell pepper. Spread cream cheese mixture on partially baked crust. Cant decide between pizza and Chinese takeout? Originally published March 22, 2018, Updated on 2/5/2023. Interesting combo! Comments are moderated to prevent spam and profanity. Your email address will not be published. Crab Rangoon Recipe (Takeout Copycat) - How To Make a Crab Rangoon With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Crab Rangoon (1 serving) Calories: 82, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Ravioli, Trader Joe'S Crab Rangoon (1 cup) Calories: 210, Fat: 9g, Carbs: 23g, Protein: 9g Show full nutrition information Crab Rangoon (1 serving) Calories: 312, Fat: 19g, Carbs: 26g, Protein: 10g Show full nutrition information Do whatever is supposed to work for the crust youre using.). While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. Then run your finger with water around the edges (working with 4 at a time*.) Easy step by step recipe for a delicious snack. Crab Rangoon Pizza!Here's what Jeanette says about her favorite pizza;I got the idea from watching some cooking show where they were traveling to different locations talking about pizzas that were not the usual variety. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. This is not necessary with green onion. A few weeks ago, a thread on a Facebook group - I don't even remember what it was about - ended up drifting to the point where I learned something interesting: Crab Rangoon Pizza is a THING. It features my famous no-rise crust. Homemade Crab Rangoon Pizza - Rants From My Crazy Kitchen I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. Roll out the dough. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Crab Rangoon Recipe: How to Make It - Taste of Home The kind of canned crab that you find near the canned tuna isnt usually THAT expensive, and I was feeling fancy. Tag @MikhaEats on Instagram stories for a chance to be featured!And don't forget to rate this recipe with 5 stars below so others can enjoy it as well! Drizzle sweet chile sauce over top. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. Pumpkin Spice Nanaimo Bars Green onion. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Pepper Crusted Tuna with Wasabi Cream Sauce For more information, check Privacy Policy. Interested in making your own dough for this? Once oven is preheated, carefully remove pizza stone from oven and spray with cooking spray. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. P.S. Well, the published nonsense, anyway! Prices, promotions, and availability may vary by store and online and are determined on date order is fulfilled. How to Make Haggis Full stop. We'll let you and the fam decide on that one. Fong's Pizza combines flavors & inspiration from the Far East & the West to create what we think is the best! Big Zip 11" House Made Thin Crust $9.25 Little Zip 8" House Made Thin Crust $7.25 Square Zip 7" House Made Pan Pizza Crust $9.25 Kids Meal 6" Pizza, Cookie, Kids Drink $5.70 Gluten Free 10" Crust in Protective Pan $10.55 Cauliflower Daily Goals How does this food fit into your daily goals? I think any of them would work for this crab pizza recipe! Garlic and Herb Flatbread. Percentages are based on a diet of 2000 calories a day. Loving our recipes from Lovefoodies? Easily made to be gluten-free. Sweet and sour sauce, or sweet chili sauce. Your email address will not be published. Heat oven to 450F with a pizza stone in the oven. Crab Rangoon Pizza Recipe | Recipes.net If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. You can also follow along onInstagram,Pinterest, andFacebookfor more recipe updates. Its rich and creamy inside with tender crab, bundled in a crisp wonton wrapper. I first heard about crab rangoon pizza while watching "Best Thing I Ever Ate" on Food Network. Great recipe! Mild mozzarella goes with everything else going on here. Hi, Im Lori! Yields 1 large pizza. Evenly spread mixture onto the top of pizza crust. After some playing around with it, the clear winner was to drizzle it on top of the cheese, after baking. Here I share sweet and savory recipes made without fancy equipment, or hard to find ingredients. Your email address will not be published. Bake as directed. So I was stoked to design our new pizza recipe, based on the Chinese takeout staple! Give thanks to the LORD, for he is good; his love endures forever. If you don't have a pizza stone you can also use this pizza pan which is perforated to help crisp the crust. Required fields are marked *. Also a key ingredient in my mini shepherds pies! Pre-heat oven at 400 F. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Now, when she hears takeout food delivered to our porch, she always asks are there goonies? She is so disappointed when weve ordered burritos or shawarmas instead. Pair this crab rangoon flatbread pizza with one of these delicious sides. cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough Our aim is to bring fun in to your kitchen and help you feed the people you love. I used the flake style, but a lot of stores also have leg style, shred style, and chunk style available. Required fields are marked*. I made this last night because everyone wanted pizza AGAIN, and I was tired of the same old thing. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought Find this in the seafood aisle. Your daily values may be higher or lower depending on your calorie needs. I mixed together pizza sauce and cream cheese, which yeah I admit is kind of the obvious thing to do for a Crab Rangoon Pizza. Cardamom Fig Pavlova I mean, she could have devoured an entire order herself if we let her. Crab Rangoon Pizza Calories, Carbs & Nutrition Facts - MyFitnessPal Top with remaining crab meat and cheese. 1 8oz package Surimi (Imitation Crab Meat) - roughly chopped, 1red bell pepper - seeded and cut into strips. Want to use real crab on this pizza? Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. Bake in the preheated oven until slightly brown, about 7 minutes. Like many Chinese food appetizers, they're usually served with plum or sweet and sour sauce (cherry sauce in Canada! Make sure you brush up onhow to clean a pizza stoneto ensure it lasts a long time! All of the ingredients we used should be easy to find in most grocery stores, btw. Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. White button or baby bella (cremini) mushrooms will work. Crab Rangoon - melissassouthernstylekitchen.com This was fantastic! 1 cup vegetable oil for frying, or as needed, 4 (3.5 inch square) wonton wrappers, cut into strips, 6 tablespoons chopped green onions, divided. WOW! Once chopped or thinly sliced, red onion can be rinsed with water to take some of the bite out. I love flatbread pizzas, they are so easy to make. Saturated Fat: 6g; Trans Fat: 0g; Cholesterol: 25mg; Sodium: 780mg; Total Carbohydrates: 40g. I also like to top it with crispy-crunchy wonton strips. The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. Top with wonton strips and drizzle with sweet chili sauce. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. Your email address will not be published. Moisten the wrapper edges and pull two corners together over filling to make a triangle. Crab Rangoon traditionally has a filling based with cream cheese, so we use it here in the sauce. Percent Daily Values are based on a 2,000 calorie diet. My favorite thing about homemade pizza is that you can put any toppings you want on it. Be sure to use canned crab meat, rather than the imitation "krab" meat. We are using half a bunch, and you can use both the white and green parts. Meanwhile, fill the wonton wrappers with 1 heaping teaspoon of the cream cheese filling in the center of each wrap. Im no stranger to somewhat unusual pizza recipes, after all: Smoked Salmon Pizza Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. or "How many meals a day should you eat?" Following the baking directions for your pizza crust, heat oven (and pizza stone, if youre using one), and assemble the pizza. You can even use them on your grill outside if youd rather not heat up the kitchen. Required fields are marked *. I'd never heard of it - apparently it started at Fongs Pizza in the USA - and had never considered the possibility, but all of a sudden I NEEDED IT. (Sometimes I'll add a bit of garlic powder - or fresh garlic - too!). Get the best of both worlds with this recipe. Required fields are marked *. Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. Arrange mozzarella and crab evenly over pizza. Combine cream cheese with the crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. Following the baking directions for your pizza crust, assemble the pizza. I have found that the best type of crab to use for this dish is canned Jumbo Lump Crabmeat. It is awesome! Cashew Crusted Halibut with Mango Salsa and Coconut Rice Sprinkle generously with sliced green onions, top with grated cheese. ), though when we make them, we like them best with Sweet Thai Chili Sauce. Mushrooms. Print Recipe Rate Recipe Pin Recipe Prep Time 15 minutes Cook Time 6 minutes Total Time 21 minutes Servings: 30 Ingredients 8 ounces crab meat 8 ounces cream cheese , softened 1 tablespoon mayonnaise 1 scallion , thinly sliced 1/2 teaspoon garlic powder Plain panko breadcrumbs. Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. Crab Rangoon Pizza is an inspired Chinese pizza with succulent crab, creamy sauce, cheese, and a sweet and salty Balsamic-soy sauce drizzle.

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